Autumn Equinox Restorative Workshop

With Delphine Davidson and Sara Bassindale

Join Sarah Bassindale and Delphine Davis for our third seasonal restorative workshop. Return to the sacred space of home in your body. Pause, reflect, let go.... Repeat. No need to have attended previous workshops to join!*

Beyond physical practice, indulge in moments of reflection and rejuvenation as you savor an exquisite selection of teas, handpicked to complement each season's unique energy. This time of soothing contemplation will refresh your senses and leave you feeling invigorated.

These special seasonal sessions are thoughtfully timed with the year's pivotal pulse points: the Spring Equinox, Summer Solstice, Autumn Equinox, and Winter Solstice.

Each of the seasonal workshops contain the following elements:

• Gentle Yoga

• Safe Connection

• Stunning Tea

• Soothing Music

• Guided Meditation

• Powerful Questions